Category: {"translated":"簽名書"}}
瑜伽小兔回歸了！這是一個關於正念與冥想的暖心友誼故事。透過簡單又有趣的瑜伽姿勢，一起學習平靜身心！
瑜伽小兔熱愛瑜伽，也喜歡教別人一起做瑜伽。他的一天從「樹葉式」開始。當他遇到一隻因為慶祝生日而焦慮的小熊時，瑜伽小兔立刻知道該怎麼做：繼續練瑜伽！
兩個好朋友一起學習「貓牛式」、「駱駝式」、冥想暖身，以及深呼吸的重要性。
這本以角色為導向的繪本，鼓勵所有小兔子——以及朋友們——一起練習正念。
My toddler and I have been doing the poses together every morning before breakfast — she giggles through the tree pose and actually sits still for the breathing part. The friendship message landed perfectly for her age, and the signed bookplate makes it feel extra special for our collection.
The signed bookplate is a lovely touch, and the yoga poses woven into the story make it perfect for winding down before nap time. My daughter copies the bunny’s moves right on the rug, and it’s become our little calm routine.
My three-year-old asks for this every night before bed, and we do the poses together—the bookplate signature makes it feel extra special for our little collection. Such a sweet way to introduce mindfulness without it feeling forced.
